At Lifestyle Dental, we understand how important it is to have a radiant smile that boosts your confidence and enhances your appearance.
In this comprehensive guide, we will explore the ins and outs of teeth whitening, including its benefits, the dental concerns it addresses, and the range of treatments we offer to help you achieve the brilliant smile you’ve always desired.
What is Teeth Whitening best for?
Teeth whitening is a cosmetic dental procedure designed to remove stains and discolouration from the teeth, resulting in a brighter, whiter smile. Teeth whitening can be an ideal solution for individuals who:
- Have yellow, stained, or discoloured teeth due to smoking, drinking dark beverages (like coffee, tea, or red wine), or eating certain foods.
- Want to enhance their appearance and boost their self-confidence.
- Are preparing for special occasions, such as weddings, graduations, or job interviews.
- Simply want to maintain a healthy, radiant smile.
Benefits of Teeth Whitening
- Improved appearance: Teeth whitening can significantly improve the appearance of your smile, making it look healthier, brighter, and more attractive.
- Enhanced self-confidence: A whiter smile can boost your self-confidence and self-esteem, helping you feel more comfortable in social and professional settings.
- Safe and effective: When performed by a professional dentist, teeth whitening is a safe and effective way to brighten your smile without causing damage to your teeth or gums.
- Quick results: Teeth whitening treatments can provide fast results, often in as little as one session, making it a convenient option for those with busy schedules.
Teeth Whitening treatments available at Lifestyle Dental
At Lifestyle Dental, we offer a range of teeth whitening treatments tailored to suit your unique needs and preferences.
Boutique whitening customised home whitening kits
Achieve a whiter smile with bespoke whitening trays. This treatment uses a high-concentration whitening gel which will help unveil your new, brighter smile in two to three weeks.
Lifestyle Boost Whitening Treatment
Only £100 extra on top of your regular hygiene visit. Our Whitening Boost Treatment is perfect for busy individuals who need to fit in their dental treatments around their hectic schedules. Whether you have a special occasion coming up or simply want to enhance your smile, this treatment is a convenient and effective way to achieve a brighter, whiter smile.
New and improved Lifestyle Instant Power Whitening
Only £499. If you have never had your teeth whitened before and want to see dramatic results, our new method of instant whitening offers up to 5 shades of improvement within the hour. With this treatment, you’ll spend half the time in the dental chair compared to traditional whitening methods, making it even easier for you to get a brighter, whiter smile.
Unsure which treatment is best for you?
Book your free consultation today and we can talk you through your options. Whether you’re looking for fast results or a more gradual approach, there’s a treatment to suit your needs.
At Lifestyle Dental, our experienced dental team will work with you to determine the most suitable teeth whitening treatment for your individual needs. Schedule a consultation with us today and take the first step towards achieving a brighter, more confident smile.
The journey to a flawless smile can be an exhilarating ride, but the first week with braces often poses a few unexpected challenges.
Here at Lifestyle Dental in Preston, your dental health and comfort are our top priorities. We’ve created this in-depth guide on the optimal diet to embrace during the initial week after getting braces. This comprehensive roadmap aims to minimise discomfort, avoid potential damage to your braces, and ensure a smoother transition to your life with braces.
4 things to eat in your first week of braces
We’ve curated a list of soft foods that are not just kind to your braces but also packed with the essential nutrients your body needs.
Smoothies
Whether you’re a fan of tropical flavours like pineapple and mango or prefer the classic combo of strawberries and bananas, smoothies are a godsend. Their smooth, liquid texture will prevent strain on your teeth, and the rich nutrient content can help speed up healing. You can even sneak in vegetables like spinach or kale – their taste will be masked by the fruits, but the nutritional benefits won’t! Also, a top tip is to use a straw whenever possible, this will limit the acidic properties of the smoothie causing damage to the tooth surfaces.
Mashed Potatoes
Who says comfort food can’t be healthy? Soft, warm mashed potatoes are easy to eat and gentle on your sore teeth. With a high content of vitamin C and potassium, they are also good for your overall health. Add some low-fat milk and a dollop of butter for taste and texture, and you have a perfect meal that’s brace-friendly.
Scrambled Eggs
Soft, fluffy scrambled eggs are a breakfast staple that is also perfect for those with braces. Not only are they high in protein, but they are also rich in vitamins D and B12, which contribute to healthy teeth and gums. Mix in some cheese for an extra dose of calcium, and voila! You’ve got a nutritious, easy-to-eat meal.
Fish
Most types of fish have a soft texture that’s easy to chew and swallow. They are also rich in Omega-3 fatty acids, which promote heart health. Tuna or salmon can be baked, grilled, or even turned into a soft fish patty for a tasty, braces-friendly meal.
While enjoying these food items, you should actively avoid hard, crunchy, or chewy foods like nuts, hard candies, popcorn, tough meats, and chewy bread like baguettes. These can damage your braces or cause discomfort, especially during the first week and beyond.
Top Tips for navigating the first week with Braces
Transitioning to a life with braces requires a few alterations in your daily routine. Here are some essential tips to follow:
- Stay Hydrated: Hydration is vital for overall health, but it becomes even more important when you wear braces. Water helps to rinse away food particles that may get stuck in your braces and aids in producing saliva, which plays a crucial role in maintaining oral health.
- Eat Smaller Portions: Chewing large pieces of food can put pressure on your braces and cause discomfort. Instead, cut your food into small, manageable pieces and take your time eating. Remember, there’s no rush!
- Use a Soft Toothbrush: Brushing your teeth with braces requires care. Choose a soft-bristled toothbrush and brush gently to avoid hurting your gums or damaging your braces. Also, consider using a fluoride toothpaste for added protection against cavities.
- Regular Dental Check-ups: Regular check-ups at our clinic in Preston are essential to ensure your braces are working as intended and your oral health is at its best. Remember, we’re here to support you on this journey.
With these food suggestions and top tips, your first week with braces should be a breeze. We’re committed to making your dental health journey comfortable and easy.
Feel free to contact us anytime if you have any questions.
Everyone deserves to feel confident and beautiful on their special day, and one of the most noticeable attributes of a happy bride or groom is their smile. At Lifestyle Dental in Preston, we are dedicated to helping you achieve the perfect, radiant smile for your wedding day, and beyond.
Whether your wedding is in a couple of months or a year from now, it’s never too early to start planning for your perfect smile. Here are some ways we can help you achieve this.
Clear Aligners
Minor teeth alignment issues can make a significant impact on your overall smile. Fortunately, dealing with minor teeth alignment issues no longer means wearing unsightly traditional braces.
Clear Aligners have transformed the orthodontic landscape by offering an almost invisible solution to straighten teeth. These custom-made, clear plastic aligners are designed to snugly fit over your teeth, gradually and gently shifting your teeth into their ideal positions. The benefits of clear aligners extend beyond their clear aesthetic. They are comfortable to wear, reducing the risk of the mouth and gum irritation often caused by traditional metal braces.
As Clear Aligners are removable, they also offer you the flexibility to maintain your oral hygiene routine without hindrance, as well as enjoy your favourite foods without any dietary restrictions. This also means that you can take them off for special events, including your wedding trials and photoshoots.
Inman Aligner
On the other hand, the Inman Aligner is an excellent solution for correcting minor front teeth alignment issues. This innovative aligner uses two aligner bows that oppose each other, providing a gentle yet constant pressure that rapidly aligns and straightens your front teeth.
Similar to clear aligners, the Inman Aligner is also removable, allowing you to eat, brush, and floss normally, thereby maintaining your oral hygiene. Additionally, you can remove it for special occasions. However, the true allure of the Inman Aligner lies in its efficiency – most treatments are completed within 6-18 weeks, making it a perfect choice if your wedding day is only a few months away.
Six Month Smiles
As you plan for your wedding, you may feel that time is not on your side, especially when it comes to improving your smile. However, with Six Month Smiles, we can assure you that it’s entirely possible to achieve a dramatic transformation in your smile aesthetics within a relatively short period.
This orthodontic treatment targets the teeth that show when you smile and can correct a wide variety of orthodontic issues in just six months, hence the name!
Talk to us about teeth straightening
If you’re struggling with misaligned teeth and are looking to perfect your smile, we can help choose the best treatment for you.
Dental Implants
If missing teeth are the issue, dental implants are a long-term solution that can help restore both function and appearance. The results are so natural-looking that no one but you will know they’re not your original teeth.
With dental implants, you can enjoy all your favourite wedding treats without worrying about loose dentures or gaps in your teeth. They also help to maintain the structure of your jawbone, prevent facial sagging and premature ageing, thus enhancing your overall facial aesthetics.
Discover how much a dental implant is and more of their benefits.
Gum and Teeth Contouring
Sometimes, it’s not the teeth themselves but the surrounding tissues that can affect your smile. Our gum and teeth contouring procedures can reshape your gum line and teeth to create a more balanced and appealing look.
Both gum and teeth contouring procedures are relatively quick and painless, often completed in a single visit. Therefore, even with a wedding day fast approaching, you can still dramatically improve your smile’s aesthetics. These minor adjustments can make a world of difference in your wedding photographs and in-person interactions, helping you feel your most confident on your big day.
Teeth whitening to brighten your smile
Stained or discoloured teeth are common concerns among many brides and grooms to be. But worry not, because we have a range of teeth whitening options to cater to your needs and schedule.
For just £349, get a tailored home whitening kit with Boutique whitening’s bespoke trays and four weeks of premium gel. And the best part? You can reuse the kit whenever you need a touch-up, with refills available at our practice.
“I am really nervous when going to the dentist and very paranoid about my teeth. The team put me completely at ease, I went for my teeth whitening and I am so pleased with the results. They also recommended alternative treatments which I had not considered and will definitely explore in the future. Thank you to the team feel a little more confident smiling now” – Jane
For regular teeth whitening enthusiasts, our new Whitening Boost Treatment, for an additional £100 on top of your regular hygiene visit, can brighten your teeth by up to 3 shades. Schedule it along with your regular gum health maintenance appointments for a convenient brightening boost.
And for those wanting to make a dramatic difference, our new and improved Lifestyle Instant Power Whitening treatment is sure to deliver results. For £549, the Instant Power Whitening offers up to 5 shades of improvement within an hour. It includes a home kit and bespoke whitening trays to help maintain your newly achieved whiter teeth.
Our dedicated team uses the latest technology to diagnose and treat a wide variety of dental problems, all with one goal in mind – to create a beautiful, healthy smile that you’ll be happy to show off on your wedding day, and every day after.
Get started on your journey to the perfect wedding day smile!
Are your teeth not as bright as they once were? There are many reasons that cause the ‘whiteness’ of your teeth to dull and discolor.
Eating dark-colored and/or acidic food and drink, tobacco use, aging, trauma, and medications are just some ways your teeth can become discolored over time.
It surprises many people to learn how much damage beverages, especially soda, can cause to your teeth. Check out this video from BuzzFeed:
Do you think you’ll drink less soda after watching that video?!
If you suffer from discolored teeth, you may be interested in considering teeth whitening – The best way to begin teeth whitening is to visit the expert first – your personal dentist! Your dentist knows the condition of your oral health, your sensitivities, and can customize a teeth whitening regime that is just right for you!
To make an appointment for teeth-whitening, or to discuss any of your dental concerns or questions, email us at info@lifestyledental.co.uk, or call us on 01772 717316.
Teeth whitening is the top requested cosmetic service today. So, what causes our teeth to become, well, not-so-white – and what can you do about it?
First, let’s take a minute to understand tooth discoloration. Teeth can become discolored due staining on the outer surface, or by changes that happen from within the tooth.
- Extrinsic – this is staining of your outer tooth enamel
- Intrinsic – this is a darkening of the dentin from within your tooth. Intrinsic discoloration happens when your tooth is forming and causes include treatment with tetracycline antibiotics and excess fluoride consumption. Additionally, intrinsic discoloration can occur as a result of a tooth injury.
If you have teeth discoloration and are looking for teeth whitening options, it is important to understand the kind of discoloration you have. Many extrinsic stains can be removed with regular visits to your dentist for professional cleanings and diligence with at home oral hygiene.
If your teeth are darkened/stained intrinsically then treatment to the outside of your teeth generally will not be effective. However, your dentist can apply a bleaching material to the inside of your tooth, or in some cases it may be advisable to consider a crown or veneer.
In the vast majority of cases, teeth whitening can be achieved by practicing diligence in your oral hygiene routine at home, regular visits to your dentist, and at-home use of a bleaching gel provided by your dentist. Your dentist can custom-fit a mouth guard that fits comfortably for at-home use and prescribe bleaching gel that has maximum effectiveness that is safe for your personal needs.
The best way to begin teeth whitening is to visit the expert first – your personal dentist! Your dentist knows the condition of your oral health, your sensitivities, and can customize a teeth whitening regime that is just right for you!
To make an appointment for teeth-whitening, or to discuss any of your dental concerns or questions, email us at info@lifestyledental.co.uk , or call us on 01772 717316.
