Recently been asked about mouthwash which one to use and if to use it so here is a simple post to give some benefits
1, Can act as a additional cleaning as well as brushing and get in those hard to reach places
2, Removes and reduces plaque build up and limits amount of bacteria
3, Can lift and reduce stains on the teeth
4, Can act as a buffer and reduce the risk of decay also some solutions contain fluoride which can help reduce the risk of decay
5, If you suffer from dry mouth can help to lubricate the mouth and reduce that dry feeling
so mouthwash can be a essential aid if you need further help then would be happy to discuss your own personal needs and requirements give us a call 01772 717316 or email info@lifestyledental.co.uk
Did you know that a healthy mouth means a healthy body…a healthy heart…even a healthy sex life? It’s true! And just by changing certain habits related to oral hygiene you can improve the health of your mouth and teeth and lessen your risk for a whole host of illnesses.
“You cannot be healthy with an unhealthy mouth any more than one can be healthy with an infected foot,” says Richard H. Price, DMD, spokesperson for the American Dental Association and a former clinical instructor at the Boston University Dental School.
He’s absolutely right.
Researchers at the ADA have found that periodontitis (the advanced form of periodontal disease that can cause tooth loss) is linked with health problems, such as cardiovascular disease. It appears that bacteria in the mouth may cause inflammation throughout the body, including the arteries. Gingivitis (oral inflammation due to bacteria) may also play a role in clogged arteries and blood clots, possibly increasing your risk of a heart attack or stroke.
so if you would like to know more about your dental health then give us a call on 01772 717316 or email info@lifestyledental.co.uk for your free consultation
It’s been said that ‘you are what you eat’, but when it comes to oral hygiene, you are what you drink. And if you drink a lot of coffee and wine, you may be putting your smile at risk.
When most people worry about the ‘damage’ done to teeth by their favorite beverages – coffee and wine – they generally think in terms of the unsightly stains left behind. Now, staining, in and of itself, does not necessarily pose a true risk to the health of your teeth or your gums. But if you have stained teeth, it probably means that you’ve been ‘playing hooky’ when it comes to seeing your dentist and you may have unhealthy plaque on your teeth.
When plaque forms and hardens, it causes a calculus build-up known as tartar. Tartar is more easily discolored by coffee and wine than healthy enamel and that turns your smile from white to yellow or brown. But there’s more to the problem than just discoloration. Plaque and tartar irritate the gums, leading to gingivitis and gum disease.
That’s just the beginning…
Coffee is an acidic drink. That acidity is just as harmful to the health of your teeth as it is to the lining of your stomach, eating away the surface bit by bit. The more coffee you drink, the more acidic your mouth becomes. When that happens, calcium and phosphate can be pulled directly out of your tooth enamel.
The problem is that people have a tendency to drink coffee all day long, often adding a spoonful of sugar or two of sugar into each cup. And even those who are conscientious about brushing after meals often don’t think to grab a toothbrush after those caffeine ‘fixes.’ The result is a double-whammy: the acid breaks down the structure of the teeth and the sugar promotes decay.
Wine can be equally destructive. White wine has been shown to lead to the loss of tooth enamel, a condition which cannot be reversed. According to one study at Johannes Gutenberg University in Germany, adult teeth soaked in white wine for a day lost calcium as well as phosphorous up to a depth of 60mm in the enamel surface of the teeth. (Red wine is not known to promote rapid tooth erosion)
Are there any safeguards to help prevent tooth enamel loss without having to give up your favorite vintage? Yes! One tip is to be sure you eat when you drink.
Eating while drinking promotes the production of saliva, this in turn fights against the erosion of tooth enamel. Cheese is an ideal food to pair with white wine, for flavor and dental health. Cheese is a rich in calcium, which can counteract the acidity level of white wines.
And while it may seem counter-intuitive, you should refrain from brushing your teeth immediately after drinking white wine. Brushing too soon after consuming a very acidic beverage may damage the tooth’s structure.
The good news is that despite the negative effects they may have, it’s not really necessary to cut down on white wine or coffee if you enjoy them. But it is necessary to pay more attention to your dental hygiene.
Coupled with professional cleanings, timely brushing and regular flossing will allow you to eat, drink, and be merry without worrying about tooth or gum disease.
