1, brush regulary – this seems pretty obvious regular brushing and in correct manner to make sure everything is cleaned efficiently and chances are you will have a great smile

2, diet – a high intake of sugar can ruin teeth very quickly although you would be supprised as to what food contains sugar good to have a diet check with your dentist. There are also other food which can damage teeth to book in and find out if your diet is effecting your teeth then www.lifestyledental.co.uk

3, Regular visits find a dentist and have regular maintained treatment

4, Have your teeth whitened now very popualr many systems on the market click here to find out.

5, The lips are what frame a smile and great lips lead to a great smile so plenty of  lip balm and lip cream in the sun..